CLASSES/

 SMALL GROUP

TRAINING

ONLINE Classes: 

Online Training Classes including restorative stretching, Body Balance Classes, HIIT, and other classes available.

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ONLINE Small Group Training:

Choose between 30 to 50-minute training sessions.  Each person must do a separate online consultation before group can start together. The program will be based around a combination of skillsets and some exercises may vary per group member.  Save money and have fun with others.