

ONE-ON-ONE
PERSONAL
TRAINING
Choose from a 50-minute or 30-minute Private Personal Training Session ONLINE that includes strength, cardio and flexibility. You will also get access to an online area that the trainer will put exercises, education or a cardio program, depending on your needs. A program is created based on your goals, needs and level of fitness. New Customers are required to attend a consult first.
PERSONAL TRAINING PACKAGES
Save money by buying 4, 8 or 20 sessions. Also, pick a bundle package with nutrition or metabolic testing.
