NEW CUSTOMER

CONSULTATION

All new customers are required to attend a consultation so your trainer can create a personalized plan for you. This 75 minute consultation, we will go over medical history, what goals you wish to achieve, and schedule of your availability to do so. We will also take measurements and test your flexibility and strength.  You and your trainer will sit down as a team, and figure out a plan for your goals, whether it is weight loss, performance based or rehabilitative.

TRAINING KICKSTARTPROGRAM

Kickstart your training program.  New customers only.  Includes the following:

  • Initital Consultation

  • 6-Week Personal Training Program (2x a week)

  • Nutrition Coaching Session

  •  2 Follow-up Nutritional Coaching Sessions

  • Online Area with App

  • Lifestyle or Nutrition Online Coaching Class

  • Metabolic Testing & Measurements

  • 1 Follow-Up metabolic  testing and  measurements  at week 6

  • 2 Restorative Stretch Therapy Sessions

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Email: info@ascent.fitness for location and info

Located in 77098 area

Tel: (720) 727-7098

Houston, TX 

© 2019 Define Training LLC

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