Your metabolism tells you how many calories you need to lose, gain, or maintain weight. Ascent gives you the precise metabolic information you need to reach your weight goals. No more guessing. Make realistic goals based on your true metabolism.
VO2 MAX TESTING
We use the ICG's IC7 bike to find your FTP (functional threshold power) and to find your VO2 Max. If you are a cyclist or runner, this can help with goals and cross-training