METABOLIC

TESTING

NOT AVAILABLE RIGHT NOW DUE TO COVID-19 RESTRICTIONS. Your metabolism tells you how many calories you need to lose, gain, or maintain weight. Ascent gives you the precise metabolic information you need to reach your weight goals.  No more guessing.  Make realistic goals based on your true metabolism.

FTP TESTING/

VO2 MAX TESTING

NOT AVAILABLE RIGHT NOW DUE TO COVID-19 RESTRICTIONS. We use the ICG's IC7 bike to find your FTP (functional threshold power) and to find your VO2 Max.  If you are a cyclist or runner, this can help with goals and cross-training

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Email: info@ascent.fitness for more information

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