Wed, Jun 17 | Online Class
Restorative Stretch Online Class
Restorative stretch session involving rolling, trigger point and a mixture of yin yoga and restorative stretching.
Registration is Closed
Time & Location
Jun 17, 2020, 7:00 PM – 7:50 PM CDT
Online Class
About the event
Restorative stretch session involving rolling, trigger point and a mixture of yin yoga and restorative stretching.
Recommended Equipment:
- Mat
- Foam Roller
- Strap (a belt or long towel will also work)
- Bolster (a couple of pillows will work)
- Blocks (optional, not necessary)
No refunds on cancellations less than 24 hours in advance.