Sat, May 23 | Online Class

Restorative Stretch Online Class

Restorative stretch session involving rolling, trigger point and a mixture of yin yoga and restorative stretching.
Registration is Closed
Restorative Stretch Online Class

Time & Location

May 23, 2020, 9:45 AM – 10:45 AM CDT
Online Class

About the event

Restorative stretch session involving rolling, trigger point and a mixture of yin yoga and restorative stretching.   

Recommended Equipment:

  • Mat
  • Foam Roller
  • Strap (a belt or long towel will also work)
  • Bolster (a couple of pillows will work)
  • Blocks (optional, not necessary)

No refunds on cancellations less than 24 hours in advance. 

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