Sat, Jul 11 | Online Class
Body Balance Class Online
Balance class using lower body and core. Increase your balance for everyday activities and sports you may be involved in.
Registration is Closed
Time & Location
Jul 11, 2020, 8:45 AM – 9:30 AM CDT
Online Class
About the event
Balance class using lower body and core. Increase your balance for everyday activities and sports you may be involved in.
Recommended Equipment:
- Mat
- Bolster or soft ball (a couple of pillows will work)
- Blocks (optional, not necessary)
- Weights (optional, not necessary)
- Advanced students: Balance Mat, disc or BOSU (optional, not necessary)
No refunds on cancellations less than 24 hours in advance.