Karyn SnyderAug 19, 20185 minWhy Keeping a Journal on Days that You Aren't Eating as Healthy is More Important than Days You AreWhy is it important to do food journals? Because it allows us to see our true intake of food, have an understanding of our eating patter...
Karyn SnyderAug 18, 20183 minList of Groups, Leagues and Social Sports Clubs in the Houston AreaLooking for leagues, activities and groups to make your healthy lifestyle easier and more fun? Keeping fit is easier when you make it par...
