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    Karyn Snyder
    • Aug 19, 2018
    • 5 min

    Why Keeping a Journal on Days that You Aren't Eating as Healthy is More Important than Days You Are

    Why is it important to do food journals?  Because it allows us to see our true intake of food, have an understanding of our eating...

    21 views0 comments
    Karyn Snyder
    • Aug 18, 2018
    • 3 min

    List of Groups, Leagues and Social Sports Clubs in the Houston Area

    Looking for leagues, activities and groups to make your healthy lifestyle easier and more fun? Keeping fit is easier when you make it...

    407 views0 comments

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