These classes are based on RPE (Rate of Perceived Exertion).  You can use heart rate training in this class as we will send you links to your data afterwards for Power, FTP, speed and heart rate.  This data can be downloaded into Strava, etc.   The video will tell you how you should “feel” so you can adjust the resistance accordingly.  Tired today?  No one will know what resistance you are using or how hard you are working out.  You can still wear your heart rate monitor if you like and have the data emailed to you afterwards.

Sufferfest is a group of classes that are structured high-intensity interval workouts, designed by coaches of the stars like Neal Henderson of Apex Coaching and Stephen Gallagher of Dig Deep. Whether you want to improve climbing, sprinting, speed or power in your sport, we have the session for you. Suitable for those that have done spinning a few times to professional athletes. However, iff you are a complete beginner and never been to a spinning class before you will not be allowed into class as these classes are virtual and do not have a live instructor.

Some of the Best Video from Races Around the World

Officially licensed footage of the Tour de France, Giro, World Championships and more.

The Sufferfest videos put you right in the heart of the world’s greatest races and rides. Whether climbing the mountains of the Tour de France, racing across the cobbles of Paris-Roubaix or sprinting for victory in the Road World Championships, we’ll make you feel like you’re part of the action.

Energetic Music to help get you in the zone

We love music, so only great songs will do for our videos. We source from amazing bands that have become favourites of Sufferlandrians around the world.

Downloadable Data and Live Data Feedback

We’ve combined the Spivi System with Sufferfest to allow you to download your data that you had during class!  You can still use your heart rate monitor if you want the data and afterwards, you will receive an email that gives you a link to your data that you can download to Garmin, Strava and most ANT+ apps.

Fun Virtual Coaching and Dynamic Video

The storylines are  vibrant,  HD video is shown on a large projector screen with lights off for the best effect.  We have combined Sufferfest’s RPE with our Power, HR and Speed technology technology to offer the best HIIT Training experience you can find.

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