Spinning Classes on the Fly
We have a open time for you to come in and spin. Just check our schedule. Bring your phone and download the ICG Training App. This app can connect to our bikes and you can follow along with programs already pre-made for you. You can use your own music, put on your headphones and the app will guide you through a challenging but doable workout. Download the workout you want based on your goals and/or the amount of time you have, record your data and share with friends! You can come in anytime during our Open Spin times and spin away!