11/17/16 – Holiday Workshop: Maintain Don’t Gain

fitness, health, weight loss, healthy lifestyle

11/17/16 – Holiday Workshop: Maintain Don’t Gain

How to Maintain Your Weight During Holiday Events & Parties

When: November 17th at 6:30pm to 8:30pm

Always gaining weight through the holidays?  Join us for this 2 hour workshop that will give you strategies, substitutes for recipes and a chance to taste some healthier options for holiday party fare.


You must cancel 7 days in advance to receive a full refund.  Materials & food make it impossible to cancel less than 7 days in advanced.

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