New Classes for May & June

09 May New Classes for May & June

We will be adding new classes to our venue in May and June.  Watch our schedule for the following:

Scenic Indoor Cycling Rides

Imagine cycling in Italy and France.  Now you can on our big screen.  Real video of scenic rides coming soon to our cycling classes.

 

Mat Pilates

Mat Pilates will build strength, correct posture and help with flexibility and core.

 

Restorative Stretch Class

Blend of Yin Yoga, Stretching, Flexibility, Postural Strengthening and Fascia Release help get you to your best performance.

 

No Holds Barre

Based on the Bender Barre Method this Barre class focuses on taking reliance off the barre and on putting it more on balance.

 

Morning Boot Camp in Hermann Park

Chava and Karyn will be starting an outdoor Boot Camp in Hermann Park.

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