Workshop – Strategies for Keeping the Weight Off During the Holidays – Nov 1st 1:00pm

Workshop – Strategies for Keeping the Weight Off During the Holidays – Nov 1st 1:00pm

Want to keep off the extra 5 pounds or more during the holidays? This¬†workshop will go over strategies to keep the weight off during between Thanksgiving and New Years. Presentation will include how to avoid holiday work, party and celebration weight gain. $10. ¬†Free if you are participating in the Maintain Don’t Gain Weight Loss Challenge Package.

Saturday, November 21st at 1:00pm

Click here to register

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