17 Nov Workshop – Strategies for Keeping the Weight Off During the Holidays – Nov 1st 1:00pm
Want to keep off the extra 5 pounds or more during the holidays? This workshop will go over strategies to keep the weight off during between Thanksgiving and New Years. Presentation will include how to avoid holiday work, party and celebration weight gain. $10. Free if you are participating in the Maintain Don’t Gain Weight Loss Challenge Package.
Saturday, November 21st at 1:00pm