Indoor Cycling Classes, Spinning Classes and Group Fitness in Houston Make Ascent the Premiere Studio in Houston
Ascent Fitness uses the latest in science-based technology to create the most effective calorie-burning and strength-building programs for indoor cycling in Houston. The use of heart rate monitors, power meters, virtual technology, and functional threshold power science allows for extremely powerful programming with amazing results. Ascent puts a spin on spinning classes by changing the game. The combination of group fitness training classes adds more than just the cardiovascular component to overall fitness. Become fitter and stronger in less time. Ascent is not a chain so there is that personal touch that makes the studio feel like family.