Ascent Fitness | Spinning Classes, Indoor Cycle Classes and Cycling Training in Houston
Indoor Cycling and Spinning Studio offering the most unique 3D virtual classes in Houston. Classes include indoor cycling/spinning classes, Sufferfest and group fitness classes.
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Indoor Cycling Classes, Spinning Classes and Group Fitness in Houston Make Ascent the Premiere Studio in Houston


Ascent Fitness uses the latest in science-based technology to create the most effective calorie-burning and strength-building programs for indoor cycling in Houston.  The use of heart rate monitors, power meters, virtual technology,  and functional threshold power science allows for extremely powerful programming with amazing results. Ascent puts a spin on spinning classes by changing the game.  The combination of group fitness training classes adds more than just the cardiovascular component to overall fitness.  Become fitter and stronger in less time.  Ascent is not a chain so there is that personal touch that  makes the studio feel like family.

Upcoming Events
  • 08/27/16 – Pokemon Go Scavenger Hunt

    Pokemon Go Scavenger Hunt When:  August 20th, 2016 August 27th at 9am DUE TO WEATHER FORECAST WE HAVE POSTPONED THIS EVENT BY ONE WEEK TO THE 27th. Where: Ascent Fitness Join us for a walking tour to find Pokemon.  We will have various challenges, activities and......

  • 09/03/16 SufDay

    SufDay Charity Event for Boys & Girls Club of Greater Houston When: September 3rd, 2016 9am to 12pm SIGN UP HERE! Help us raise money for bikes for the Boys & Girls Clubs of Greater Houston by doing three Sufferfest Videos on the Big Screen......

  • 09/19/16 – 21 Day Fix Challenge

    21 Day Fix Challenge   More information coming soon....

  • 10 for 10 Indoor Cycling Challenge – Ends 08/31/16

    Use 10 Cycling Classes in 21 Days and Get 10 Classes Free   This 10 class challenge starts the day of first use. You may still use all 10 sessions even if you don’t hit the 21 day period, however you will not get the......

  • You Can Now Rent Heart Rate Monitors

    You Can Now Rent Heart Rate Monitors for the Class In the future, Rhythm-PRH and Summit Series Classes will require a heart rate monitor.  You can rent one before class online for $2 HERE or rent at the front desk or $3. You alway have......

  • What’s New at Ascent this Month

    REWARDS PROGRAM: BRING A NEW FRIEND & GET A FREE CLASS ($22) We want to thank you for the work of mouth.  Through March, bring a friend or family member that is new to Ascent and receive a class for free.  This offer runs through......


1911 W Alabama St.

Houston, TX 77098

(832) 925-7473