Ascent Fitness | Spinning Classes, Indoor Cycle Classes and Cycling Training in Houston
Indoor Cycling and Spinning Studio offering the most unique 3D virtual classes in Houston. Classes include indoor cycling/spinning classes, Sufferfest and group fitness classes.
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Advanced Indoor Cycling Classes, Spinning Classes and Group Fitness in Houston Make Ascent the Premiere Studio in Houston


First class heart rate training technology meets virtual reality. Create your personalized avatar beforehand and your bike will directly communicate to simulate your real actions onscreen during the spinning class. Heart rate training allows for true interval and fitness training in your indoor cycling class. No more guessing how much resistance you should put on your bike! Our Cycle & Lyft classes rotate between the bike and weight lifting to get a full body workout in. Or you can take our regular Rhythm Cycling to get that full 45 minutes of cardio in. Our group classes like HIIT and Restorative Stretch will make sure that you are getting that full body workout and stretch in.


If weight loss is your goal, you will see a consistent loss in weight by attending 2 to 5 times a week with proper nutrition. If performance is your goal, our power meters and heart rate monitors guarantee gain in endurance, power, and speed on the bike.

Upcoming Events
  • 10/27/16 – CYCLOPATH 6:30pm

    Halloween Spin & Sin  on October 27th at 6:30 pm. The studio will be transformed into a Halloween themed venue and staff will be dressed up.  This Halloween Spin & Sin will be an experience like no other.  Start with a Halloween experience spin class.......

Upcoming Challenges
  • 10/12/16 – Try Our New SculptCycle Class for Free!

    Try our new SculptCycle Class for free!  Enter Code: CL100  (it is case sensitive).  Promo code expires 10/31/16.  Can only be used for the SculptCycle  Classes only.  Purchase the 1 Session Cycling Class HERE and enter the promo at check out to redeem the code....

  • BP MS 150 Prep Classes Starting Now

    Starting October 8th, we will start building block classes for the BP MS 150. This year the BP MS 150 Training Classes are part of your Ascent Regular Class Packages.  No need to buy special packages.  Need to increase your speed, stamina and power?  These......


1911 W Alabama St.

Houston, TX 77098

(832) 925-7473


Additional parking available in back of building off of Hazard St, near entrance of red brick walls.